As reviewed in Exercise For Men Only, August 1995
Achieve Your Goals!
Break Through Your Training Plateau!!
From beginners to advanced fitness enthusiasts, internationally known fitness specialist and trainer for many of the top athletes in the world, including 8 Mr Universe winners, Dave Spindel, will guide you step-by-step in this definitive "How To" personal
resistance training session.
You will learn how to:
- Construct Productive Routines (sets, reps, & frequency)
- Stretch for Maximum Gains
- Remove the Injury Factor from your training
- Productively Exercise Commonly Mis-Trained Body Parts
- Develop Phenomenal Abdominals
Save several hundred dollars over the cost of private training sessions in this nearly 2 hour personal training video. Yours to use 24 hours a day.
"Dave Spindel's ESSENTIAL TRAINING PRINCIPLES is the most useful and clearly presented resistance training guide I have ever seen. " - Yale Kadesky, M.D.
"Over the past three years Dave Spindel's training advice has been essential to my bodybuilding success" -Yohnnie Shambourger, Natural Bodybuilder, 1995 Pan American Champion and Mr. Universe Runner-Up
"Mr. Spindel's training principles have been extremely important in my 170 lb. weight loss" - B. Leger
Get the most
out of your fitness time with your own copy of
this personal training video.
Click Here to Order on the Web!
.
For further information, call or write to:
| Visit Essential Fitness On-Line Store |
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Mailing Address
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Corporate Headquarters
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P. O. Box 1590
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13764 Smoketown Road
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Woodbridge, VA 22193
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Lake Ridge, VA 22192
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Phone:
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(703) 690-7815
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Fax:
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{703) 878-0667
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E-Mail
Dave Spindel
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Directions to
Essential Fitness
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[Home Page]
[Video Review]
[Info on Audio Tape]